How aware are you of your hard-wired traits? Do you know when they show up and how they impact those around you?

If your next sentence starts with “I think…” then that’s just a hunch and you need to investigate further. 

Research shows that we are the most hard-wired versions of ourselves under stress. By hard-wired I’m talking about the traits and behaviors that are innately in us and remain consistent throughout a person's life, even when circumstances change. In layman’s terms, this is the mode we revert to under stress.